Saturday, January 22, 2011

9 Miles.....

As I write this I am ashamed to admit that all I want to do is whine.  I want want to whine about my feet and knees in the worst way. True it would be so much more impressive if I had ran the 9 miles and been like yeah no big deal, I have knees of steel and they sure showed that pavement.

Here is my hope: I hope that my body just needs to adjust to the miles and that all of this will get better.....still 9 miles is pretty damn good. 

1 comment:

  1. I am with you there, my ankle is sore and I have shin splints. My knees ache all the time. It helps if you have dirt to run on but your legs will get stronger with more time. You had a awesome week of training.